Things New Moms Need for Themselves: Balancing Motherhood and Self-Care
Becoming a new mom is an incredible journey filled with joy, love, and, yes, a fair share of challenges (so my wife tells me!). While focusing on the ...
Category: Self-Care For Parents
Baltic Amber Insights: A Jewel in the Crown of Parenting and Wellness
I’m super excited to chat about something that’s not only beautiful but also packs a punch in the wellness department. Baltic amber. This gem, a marvel from the ...
Board Games for Couples: The Ultimate Guide to Games That Spark Joy and Intimacy
Hey there, fellow board game enthusiasts and couples looking to add a spark of joy and intimacy to your relationship! As someone deeply passionate about the power of ...
No Yelling Parenting: Essential Strategies for a Calmer, Happier Home
As a parent, my journey has been filled with learning and growth. Positive parenting is an approach that focuses on guidance, support, and love, rather than punishment and ...
Establishing an EMF Shield for You & Your Children
Today, I’m here to talk about something that’s been on my mind a lot lately: EMF, or electromagnetic fields and more precicely how to create an EMF Shield ...
Family Fun Time: Creating An Unbreakable Bond of Shared Moments
In today’s fast-paced world, where days fly by and weeks seem to blur together, family fun time offers a refreshing break, a chance to reconnect, laugh, and create ...
Hypertonic Pelvic Floor: Insights and Solutions for Enhanced Well-being
A common condition that can affect pelvic floor function is hypertonic pelvic floor. In this article, I will provide you with valuable insights into the condition, its impact ...
How To Stop Yelling At Your Kids – Some Practical Tips
How to stop yelling at your kids… This is the question that we ask ourselves from time to time when we have lost it!! I think we all ...
Yoga For Pelvic Floor Health – The Complete Exercise
Pelvic floor problems affects many people; mostly women. It can lead to issues such as urinary incontinence, painful sex, and even pelvic organ prolapse. In this article, I ...